The appearance of the trampoline park has been loved by many people. The trampoline park is not only fun, but also has a good exercise effect. What do people need to pay attention to when exercising in the trampoline park?
1. It is strictly forbidden to push people, pull people, hit people, chase each other, turn over the head in the trampoline, otherwise the consequences will be conceited. If the above field staff repeatedly persuaded and stopped listening, the safety of other practitioners was considered. Clear out of the trampoline.
2. You can’t wear jewelry, necklaces, earrings, earrings, etc. when training or exercising on a large trampoline, because it is extremely easy to hurt yourself if the body loses balance when the person touches the net.
3. Under the age of six, you must have a parent or guardian to take care of you, otherwise you will not be on the trampoline; pay special attention to the hand can not support the net, easy to sprain; when you fall up, avoid knees on the bed, easy to hurt the waist.
4. When the body loses balance, never use your hands to support the net. Would rather fall down, pay attention to your hands and chest, even if you are ejected, don’t hold your hands. In addition, care should be taken during the practice of waist injuries. The most common injuries of large trampoline athletes are the waist and ankle. Because the impact force when falling is very large, the height of the trampoline can not be too high for the untrained person.
Therefore, when playing in the trampoline park, you need to pay attention to these details, so as to avoid being hurt by play
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